You can reserve sessions without back-and-forth emails.
First-time visitors are encouraged to start with a private session or introductory assessment. Please join a few minutes early..
Health Disclaimer: Consult Health Professional before starting a new exercise program if you
Pick a private or group session or package based on your goal and comfort level.
Use the booking button to find a session that works for you.
Purchase the relevant session or package, depending on your workflow.
Do I need experience? No. I give clear cueing and beginner-friendly instruction. Classes are mixed levels: Beginner to Intermediate, and Intermediate to Advanced.
What equipment do I need? A mat and a little space. Optional props: light hand weights, resistance band, pilates ring. foam roller. I inform the participants to keep certain props handy for the classes
How do I join? You’ll receive a Zoom link after booking.
